another day
Sep. 4th, 2013 01:03 pmNo recalled dreams last night and also no Gaba. I was at a school meeting until 8:30 so the whole evening process was shortened, I ate earlier and spent less tv & computer time. lots of factors going on, I am going to try and isolate on a few of them.
First stab will be to move up eating time and stop all consumption by 7:30pm.
First stab will be to move up eating time and stop all consumption by 7:30pm.