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Detox/Cleanse info
Apr. 27th, 2009 08:33 amSorry guys, I can't make a custom group from work, but here's the link. I was wrong wrong wrong on one thing in my last post, it calls for a minimum of meat, not a maximum, so protein should not be an issue.
Info on it can be found: http://msbelle.livejournal.com/242001.html
I am going to be easing into it this week. For example, I had a banana for breakfast, but I also had half caf coffee with a little milk. Lunch is going to completely follow the detox though, salad with unseasoned grilled chicken and only veggies on the list, lemon juice for dressing. I also brought some of the tea for mid afternoon and I will be making sure I get the full intake of water. I am not sure about dinner tonight, but possibly going off plan to finish some leftovers.
I think I will start the elixir tonight or tomorrow morning. My hope is to be fully on by Wednesday or Thursday.
I'd like to email every day or so what I am doing, and if you all feel like it you can respond. Would that work for you all? If so, send me the email you'd like me to send to - profile email either here or b.org.
Info on it can be found: http://msbelle.livejournal.com/242001.html
I am going to be easing into it this week. For example, I had a banana for breakfast, but I also had half caf coffee with a little milk. Lunch is going to completely follow the detox though, salad with unseasoned grilled chicken and only veggies on the list, lemon juice for dressing. I also brought some of the tea for mid afternoon and I will be making sure I get the full intake of water. I am not sure about dinner tonight, but possibly going off plan to finish some leftovers.
I think I will start the elixir tonight or tomorrow morning. My hope is to be fully on by Wednesday or Thursday.
I'd like to email every day or so what I am doing, and if you all feel like it you can respond. Would that work for you all? If so, send me the email you'd like me to send to - profile email either here or b.org.
